Collagen is a protein that’s naturally produced by our bodies and is needed to keep them running like clockwork. There may be an old saying that youth is wasted on the younger, and this is certainly true within the case of collagen. What many young people don’t realise when they’re abusing that soft skin of theirs and not taking care of their bones, joints and muscles is that they only have a short window of time with this optimum health and that it starts going way downhill all too soon.

From around the age of 25 the natural production of collagen starts to gradual down, by round 0.5% a year. This may not sound like too much to worry about, however consider that by the point you hit the big 4-0, you’ve 30% less collagen than you really need, and this makes itself known by means of lines on the skin, creaking joints and more and more aching muscular tissues after doing things you have got been doing for years with little after-effects. Welcome to good old world of getting older!

Having a healthy, balance weight loss plan and taking a very good quality collagen supplement can repair the damage by replenishing the stock of collagen, as well as stimulating the body into starting to produce its own again. When it comes to deciding on what complement to take, you want pure marine collagen in a powdered or granulated form. Not only is this the closest to human collagen, but taken in this kind it gets to work quicker than any other. Additionally, being pure, it would not contain different ingredients that you could be not even want.

Pure marine collagen taken in a drink will get into your bloodstream quicker and more effectively than another method and get to work internally virtually immediately. The speed that you will note results is determined by several factors: age, collagen depletion and metabolism will all make a difference. It’s only common sense that somebody of 35 will see quicker outcomes than somebody of 55, because the collagen stock might be less depleted and the production rate may also be higher.

While marine collagen could also be more expensive than others, it’s important to remind yourself that this is the one that can flip back the clock and restore the energy and vitality that you thought was gone forever. Not to mention the smooth skin and youthful glow that you additionally thought was gone for good.

However bear in mind, this is only a part of the combat in opposition to ageing. Looking after your self is a full-time job.

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